Send them North for Glory!

Originally this post was going to be on the theoretical topic and postulation of training whilst sick... However, I thought it much more exciting to put it in context via the use of a painful real world example...

Tour of Bintan – Stage 2: Again?!

Ah… So, to the final day on Tour OF Bintan and I was stoked that it would soon be over and rest can commence. All that stood between me and my bag of Salt & Vinegar chips was 107km's of hard Cat 1 racing. U...

Tour of Bintan – Prologue TT

How excited was I to get up this morning and head to Indonesia?! Well, so excited I inadvertently turned off my iPhone, which turns off the alarm and as such, I almost missed the taxi… In my feral state I almos...

Mission briefing – Tour of Bintan

So, I am back in Singapore… How do I know this? Well, I was given a wake up call on Wednesday morning when I went to my local Cafe (where I always go), ordering poached eggs NOT runny (as I always do), to be to...